If you are a juice lover. and you also try different kinds of juices that are available in the market. to refresh yourself in the summers. but here is a sad reality. In the market many many kinds of juices are available. but some of the juices are unhealthy for you. but wait here is a piece of good news for you. In this post today we will show you how to make tomato juice. that is good for your health and also gives you plenty of energy and coolness.
Tomato juice is rich in nutrients like vitamin C, B vitamins, and potassium. It’s also an excellent source of antioxidants, such as lycopene, which may reduce inflammation and your risk of heart disease.
We will take a few steps to make tomato juice.
We Took Two Tomatoes to Making Juice. their weight is about 200gm In Your Case, You will Take Two or More as Your Need.
Cut the Tomatoes and Remove their Seeds.
After We Separate the Tomato Seeds. We’ll Put the Whole Pulp Aside. and Cut It into Small Pieces.
We, Will, Take 2 Tablespoons of Lemon Juice. Because We Had Taken 2 Tomatoes. So According to that, We are Taking 2 Tablespoons of Lemon Juice.
After these 4 Steps, We Will Also Take 4 Tablespoons of Sugar. Because We Had Taken 2 Tomatoes. So According to that, 2 Tablespoons Sugar for 1 Tomato. but it depends on your taste how much sugar needs.
In the 6th Step, We Will Also Add 2 Pieces of Cardamon. Because by Adding Cardamom, the Taste of the Juice Becomes Better. Moreover, Drinking it Mixed with Juice Will Give Us Coolness.
In This Step, We Will Grind All the Ingredients Finely.
And After Grinding All the Ingredients. Filter them. Because by Filtering It, the Juice Gets Lubricated.
In the 9th Step, We Will Add a Little bit of Salt. Approx 1/2 Tsp.
In The 10th Step, Our juice is Ready to Serve. We Will Fill Half of the Glass With Tomato Juice and Half of the Glass with Water. and you Also Add Some Ice Cube According to your need.